Summer is a season of high energy consumption in India, as people rely heavily on-air conditioning and other electrical appliances to beat the heat. However, this high energy consumption also leads to a strain on the power grid and an increase in electricity bills. To avoid this, it is important to use electricity judiciously during the summer months. Here are some tips for the judicious use of electricity in summer: Use Energy-Efficient Appliances: Invest in energy-efficient appliances like air conditioners, fans, and refrigerators that consume less electricity. Look for appliances with high star ratings, which indicate their energy efficiency. This will not only help you save on your electricity bills but also reduce your carbon footprint. Optimise Your Air Conditioner: Use your air conditioner efficiently by setting it to a temperature of 24–26 degrees Celsius, as this is the most energy-efficient temperature range. Also, keep doors and windows closed while the AC is running to ma...
Summer is a season of fun and outdoor activities, but it also brings with it the risk of dehydration and heatstroke. As temperature rises, it's essential to take precautions to avoid dehydration and heatstrokes (loo). Here are some quick tips to stay hydrated and avoid heatstrokes in summer: Drink Plenty of Water: One of the simplest ways to avoid dehydration is to drink plenty of water. Aim to drink at least 8-10 glasses of water per day, and increase your intake if you're spending time outdoors or engaged in physical activities. Avoid Sugary and Alcoholic Drinks: Sugary and alcoholic drinks can dehydrate you quickly, so it's best to avoid them during summer. So it's best to avoid them during the summer. Instead, opt for water, coconut water, lemonade, and other hydrating beverages. Eat Water-Rich Foods: Eating water-rich foods like watermelon, cucumber, and citrus fruits can also help keep you hydrated. These foods are also rich in vitamins and minerals, which can ...